Time Line Therapy can change our understanding of how negative
emotions and limiting decisions affect us. We can also use it to
create a meaningful future by changing the basic elements that
make up someone's history.
Time line allows us to gain control over our lives quickly and
painlessly. Limiting input from the internal censor like "I am not good enough"
or "I'll never make it" creates false limitations that
hinder our ability to obtain reachable goals. A branch of NLP, Time
Line techniques enable us to clear all these unresourceful
emotions quickly and effectively.
As the name implies, TimeLine works with the process our minds use to maintain the
concept of time. NLP refers to this process as our neurological time
line. Recognizing and knowing how to work effectivly with our
timelines allows us to clear up current perceived limitations that
origniated in our past and manifest our desired present and literally
create our futures.
Your Time Line: Your Time Line is how your unconscious mind
encodes and stores your memories. How do you know the difference
between a past memory, and a future dream? Your TimeLine is largely
an unconscious process, and like remembering your home phone number,
you may be more or less aware of it from time to time.
Releasing Negative Emotions: TimeLine provides a way to resolve
significant events in a person's past. We also gain the ability to
release the negative emotions in those memories easily and quickly, in
a reasonable amount of time. Obviously, the release of negative
emotions in a substantial number of a person's memories will have an
impact on their behavior. What
would be the impact on you, if we had released all of the anger in
your past memories, while preserving the learnings from those events.
Or how about the sadness, fear, guilt or any other negative emotion.
Eliminating Limiting Decisions: TimeLine also provides
the ability to reevaluate our past, and change
any decision which limits us. To a certain extent our behavior is
guided by the decisions that we've made in the past. Whether conscious
or unconscious, these decisions affect our behavior in the present.
Our decisions are stored in the Time Line, and through our Time Line
we gain access to them.
Create the Future: What if you had a reliable way
to create your future the way you wanted it, and actually have that
thing or event happen? The processes for creating your future are as
powerful as the processes for releasing negative emotions, and
clearing out limiting decisions.
|