Time Line Therapy can change our understanding of how negative emotions and limiting decisions affect us. We can also use it to create a meaningful future by changing the basic elements that make up someone's history.
Time line allows us to gain control over our lives quickly and painlessly. Limiting input from the internal censor like "I am not good enough" or "I'll never make it" creates false limitations that hinder our ability to obtain reachable goals. A branch of NLP, Time Line techniques enable us to clear all these unresourceful emotions quickly and effectively.
As the name implies, TimeLine works with the process our minds use to maintain the concept of time. NLP refers to this process as our neurological time line. Recognizing and knowing how to work effectivly with our timelines allows us to clear up current perceived limitations that origniated in our past and manifest our desired present and literally create our futures.
Your Time Line: Your Time Line is how your unconscious mind encodes and stores your memories. How do you know the difference between a past memory, and a future dream? Your TimeLine is largely an unconscious process, and like remembering your home phone number, you may be more or less aware of it from time to time.
Releasing Negative Emotions: TimeLine provides a way to resolve significant events in a person's past. We also gain the ability to release the negative emotions in those memories easily and quickly, in a reasonable amount of time. Obviously, the release of negative emotions in a substantial number of a person's memories will have an impact on their behavior. What would be the impact on you, if we had released all of the anger in your past memories, while preserving the learnings from those events. Or how about the sadness, fear, guilt or any other negative emotion.
Eliminating Limiting Decisions: TimeLine also provides the ability to reevaluate our past, and change any decision which limits us. To a certain extent our behavior is guided by the decisions that we've made in the past. Whether conscious or unconscious, these decisions affect our behavior in the present. Our decisions are stored in the Time Line, and through our Time Line we gain access to them.
Create the Future: What if you had a reliable way to create your future the way you wanted it, and actually have that thing or event happen? The processes for creating your future are as powerful as the processes for releasing negative emotions, and clearing out limiting decisions.